Getting More from Growth Mindset
Let’s discuss some new and exciting growth mindset research You walk into a lab to take part in an experiment. Someone comes up to you and says: “In a few...
Let’s discuss some new and exciting growth mindset research You walk into a lab to take part in an experiment. Someone comes up to you and says: “In a few...
Stress Mindsets Matter season 4 ep 5 The way we think about stress can change the way it affects us. Kelly McGonigal explains how it all works. Listen anywhere you...
A deep-dive into toxic positivity: what it is, why it matters, how to avoid it What is Toxic Positivity? Positivity can be great. But when it’s used to force a...
If our goal is to be fearless, three things usually happen: 1. We avoid things that cause discomfort (which is good if we’re in danger, but not so good if...
A video essay featuring: Amy Edmondson We’ve all seen or been a part of both good and bad teams. But what creates this gap? What separates bad from good and...
“In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.” – Eric Hoffer Great learners can...
My friend is bad with chopsticks. He’s so bad that he actively avoids places that use chopsticks. On the rare occasion when we convince him to come out for sushi,...
An essential part of growth is choosing to put ourselves into situations that involve uncertainty – to do things that might not work: Applying for a new job Asking someone...
Tough emotions – stress, anxiety, fear – hold a lot of power over the way we perform, learn, and handle setbacks. We feel nervous before a big game or presentation...
It’s 6:45pm. Friday night. A small friend squad is at my house. We’re sitting around the table talking, eating, the usual. After the snacks and chats it’s time for the...
by Trevor Ragan and Alex Belser | Podcasts | Fear & Resilience APPLE PODCASTSSPOTIFYGOOGLE PLAY Emotions, Learning, and Resilience The way we traditionally look at emotions can hurt our capacity...
APPLE PODCASTSSPOTIFYSTITCHERGOOGLE PLAY The Key to a Better Learning Culture If we want more effective teams we need to invest in creating a better culture. If we want a better...
APPLE PODCASTSSPOTIFYSTITCHERGOOGLE PLAY The Science of Being Better When You’re Nervous When the performance matters we’re going to feel some pressure, nerves, and stress. Whether it’s a big presentation, a...
It’s easier to eat out. It’s better to cook at home. It’s easier to play someone that you know you can beat. It’s better to play the person who might...