A Deep Dive into Hardiness
season 4 ep 3 Hardiness is a strong predictor of our ability to deal with challenges and change. Decades of research shows it plays an important role in both learning...
season 4 ep 3 Hardiness is a strong predictor of our ability to deal with challenges and change. Decades of research shows it plays an important role in both learning...
On May 24, 2019 I found out I had bladder cancer. Yeah, WTF? Even the doctor was surprised when he found the tumor. It’s super rare, especially for nonsmokers, especially...
“In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.” – Eric Hoffer Great learners can...
Tough emotions – stress, anxiety, fear – hold a lot of power over the way we perform, learn, and handle setbacks. We feel nervous before a big game or presentation...
by Trevor Ragan and Alex Belser | Podcasts | Fear & Resilience APPLE PODCASTSSPOTIFYGOOGLE PLAY Emotions, Learning, and Resilience The way we traditionally look at emotions can hurt our capacity...
Building resilience can help us become better learners. Let’s outline four tools that can help make that happen by Trevor Ragan and Alex Belser PART 1 Challenges, obstacles, adversity, and...
I’m squatting, you’re spotting. The goal: 12 reps Reps 1-3: no prob Reps 4-7: not bad either, but I’m starting to feel it Rep 8: It gets hard and I...